Frozen foods, chips, or a drive to the closest McDonalds are all efficient lunches but sometimes they are not the healthiest or most delicious.
So, for those who want to switch-up their work lunches and still save time, we compiled a list of our top fast and easy lunch ideas.
Spinach Artichoke Turkey Panini
You’ll adore this simple panini if you like spinach artichoke dip. It contains Greek yogurt, which will add more protein and goes well with the flavors of spinach and turkey.
Everything comes together to make a hearty sandwich that is the ideal substitute for the standard ham sandwich that is frequently scattered across the desks of your coworkers.
Poke Bowl
Have you ever made a poke bowl from scratch? You’ll quickly change your favorite to this! Think of a sushi bowl. Mix together, white rice, cucumber, avocado and top it off with some raw fish. Bring packets of soy sauce and sesame oil to mix in at lunch and add the perfect kick. For a quick lunch idea to carry for work, this wonderful dish is perfect.
Salad in a Jar
Despite the fact that salad in a jar is nothing new, it is one of the quick healthy lunch suggestions we should all turn to when we hit a health slump. There is no easier way to make or pack these salads.
By assembling a variety of vegetables and toppings and stacking them in a jar, you can create unique varieties of veggie-packed dinners for every day of the week.
All you have to do come lunch time, is add some dressing, shake up the jar and it is ready to enjoy!
Black Bean Quinoa Burritos
This recipe is ideal for an easy meal that can be stored in the fridge. It is one of the quick options for a healthy lunch. If you’re a vegetarian in need of a quick lunch, these are a great option.
Mix black beans, quinoa and veggies of your choice and cook in a skillet. Once done, wrap the mixture in a tortilla, and you’re done!
Not only are these burritos easy to make, but they are also very easy to store. You can prep a few at the start of the week, freeze them, then take them to work as you please.
